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What should I wear to Pilates? |
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Comfortable clothes and socks. |
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I'm male, are classes mixed?? |
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Yes, Pilates is as beneficial for men as it is for women, and many men already join our one to one and group sessions. |
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Do I need to bring anything? |
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All Mats and equipment are provided unless stated otherwise. |
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How shall I pay? |
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Cash or cheque is fine. |
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How long is a Mat Work class? |
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Mat Work Classes last an hour, unless stated otherwise. |
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How long is a Machine Pilates Class? |
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1 hour, however longer or shorter classes can be arranged. |
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I’m pregnant. Can I attend a Mat work Class? |
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Only if it is specifically a pregnancy or post natal Pilates class. Pilates is only advisable after your first trimester. |
