Machine Pilates
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What to expect
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| ◊ |
One hour Private tuition to
ensure you get lasting results and fast. |
| ◊ |
Individually tailored
exercises to compliment your goals and specifications. |
| ◊ |
Discover core strength and
muscles you never new existed. |
| ◊ |
Revolutionise the
way you workout, giving you a stronger leaner and more supple
body.
|
| ◊ |
Empower yourself with the
knowledge and techniques that can enable you to be free from back pain
or injury.
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Prices
|
| Number of
Classes |
Price per Class |
Block Book price |
| 1 Class |
£45 |
£45 |
| 5 Classes Paid in
advance |
£35 |
£175 |
| 10 Classes Paid in
advance |
£29 |
£290 |
|
|
Specialist spring resistant
equipment allows the body to work without
force or jarring movements; massaging through the joints and working
the core muscles to create a strong supple body. Unique due to its
accommodating and adaptable settings, coupled with 100’s of exercises
which can be performed on both the Reformer and Trapeze Table, make it
accessible for all abilities; from professional athletes to those
recommended by a health care professional.
One to one Classes held in Headingley studio
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| |
For more information, or to
discuss the best Pilates option for you please e-mail
or
call Abigail on 07919 106537. |
